All content on Nature’s Therapy is provided for informational, educational, and supportive purposes only. While we reference scientific research and established practices, none of the content on this site should be interpreted as professional medical, psychological, or clinical advice.

Nature therapy — also called ecotherapy, green therapy, or forest bathing — encompasses a range of practices that involve engaging with natural environments to support wellbeing. Although studies show associations between time spent in nature and improvements in stress, mood, and physical indicators, outcomes can vary depending on individual context, environment, and health history. Wikipedia+1

Before making any significant changes to your health or treatment routines, please consult a qualified healthcare provider. This is especially important for people with chronic health conditions, mental health conditions, mobility limitations, or specific therapeutic needs. Our intention is to provide complementary insights, not to replace professional guidance.

Some of the links on this site may lead to external resources or products. We may receive affiliate compensation if you choose to purchase through those links at no extra cost to you. This helps support the creation of free content and resources, but does not influence editorial independence.

By using this site, you agree that Nature’s Therapy, its authors, and affiliates are not responsible for any direct or indirect outcomes resulting from your use of information on this website. Your application of these ideas is at your own discretion and risk.

Nature’s Therapy content is designed to inspire intentional engagement with nature, not to diagnose, treat, cure, or prevent any disease.